Monday, 19 November 2012

20 Minutes of Turbo Trainer

First session, always the easiest, keeping momentum going, that's another thing entirely!  This, although a public post as with other training posts is for my own log and not expected to be of interest to anybody else.

Straight home from work and after a frustrating bike set up on the turbo, I was peddling after about 15 minutes.  Being on my road bike felt completely alien after only using my MTB for the past year.  The time passed a lot faster than I was expecting, I had wanted to sort out some entertainment before hand but was unable to.

No aches or pains during or after but, after what seemed like so little effort, I was quite fatigued afterwards.  Now over an hour later I can still feel it in my legs.

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