Thursday, 22 November 2012

Another 20 Minutes on the Turbo

Not a huge amount to say about this. J was good enough to set up my bike and the turbo. This meant I got straight in from work, changed, and was peddling before I knew what had happened. I did push harder tonight though. My first session was really not more than turning the cranks. This time I was listening to music and sweating profusely. It actually felt like a workout. No niggles or pain and I felt like I could cycle for longer so I probably didn't over do things. It would have been nice to see my cadence as it felt fast but I'm sure that compared to a year or so ago was probably quite a bit slower. I'm using my road bike, which felt completely alien last time, as for the last year I've only used my MTB. Tonight it felt a bit more familar and the less upright position wasn't as bad (although my knees were hitting my stomach).

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